Dipping Into Your Inner Pool Of Peace Through Meditation

Meditation has been practiced since ages by the sages of the East to sharpen and enhance their mental abilities. Meditation is looking within one’s soul for achieving personal mastery. It is known to be the path to spiritual enlightenment. The physical and mental abilities of meditation are known to prolific than any other means of artificial medication or therapy. Meditation is also known to reduce mental stress as it relaxes the mind and soothes the physical senses. People who regularly meditate are known to be lead a more blissful and fulfilling life than those who do not meditate. It is one way of cleaning the cobwebs that cover the proper functioning of the mind.

Meditation is like lubrication for the mind. It smoothen the rough edges and recklessness that has developed due to external influences. As we grow into adults, we pick up a good deal of harsh and hurting emotions and experiences which will brush their effect into us. We become bitter and harsher as individuals and act without care for how others will feel or be hurt with our actions. Meditation helps in minimizing such harsh acts of an individual. It helps them adapt to a mental state of mind where they grow matured to forgive the wrongdoings that have been affected upon them. In addition, meditation strengthens the mind-body connection which also aids in reducing the physical pain and trauma experienced by individuals.

Sitting in silence and focusing on the breathing process forms the first lesson of various meditation techniques. For those who have become experts in silencing their mental chatter and focusing on their thought process for long there are more meditation processes that take them closer to spiritual enlightenment. Spiritual enlightenment is considered to be the highest form of higher consciousness where a person becomes aware of the reason for his or her birth. They become aware of their life purpose and strive to us their full potential to make the world around them better and improved. Meditation also helps in retaining composure when under stress. It will save you from cracking down under stress but enhance your logical thinking capacity for decision making. Leaders of all professions and services are known to be ardent followers of meditation for it helps them stay grounded even when life tests them with numerous difficulties.

The Trivedi Effect® is an Energy Transmission process aimed at improving the spiritual health and wellness of an individual. It was formulated by Mahendra Kumar Trivedi who was blessed with the divine powers by the Universal Intelligence. The Energy Transmission process has the capability to enhance the spiritual connection that a person has with the Universal Intelligence. Like meditation, The Trivedi Effect® also facilitates the attainment of higher consciousness that brings a person closer to finding their life purpose. Various scientific and research institutions all over the world have also vouched the process to be of scientific authenticity. In the recent years, The Trivedi Effect® is being used in experiments related to enhancing agricultural productivity and cattle milk production.

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Step For Building Your Lost Self Confidence

Self-confidence is being able to trust yourself, your abilities and your judgment. Self confidence allows you to maintain a positive attitude irrespective how complicated a situation maybe. Being self-confident doesn’t necessarily mean gaining success in whatever you do; but instead being self confident ensures you put in your best efforts in everything you do irrespective of its outcome.

Factors that may lower self confidence

A person may begin to have low self confidence for several reasons including:

• Excessive peer pressure

• Too much of criticism

• A traumatic event in the past

• Recent failures

• Lack of love and affection

• Absence of sufficient motivation to achieve goals

Symptoms of low-confidence

An individual who may be experiencing loss of confidence may generally show symptoms like:

• Staying recluse

• Suffering from Inferiority complex

• Negative though process

• Panic attacks in large gatherings

• Shuttering while addressing people

Tips for building self confidence

Here are some tips that may help you overcome negativity and inferiority in your life and build your confidence once again.

• Exercise Regularly: Follow a serious exercise schedule. Staying physically fit helps you to stay mentally and emotionally healthy too.

• Dress well: Begin to take care of yourself, dress well; you will be surprised as to how just dressing presentably helps up your confidence quotient.

• Watch your body language: frowning face, slumped shoulders, head bent low are all body language signs of people facing low Self confidence. Open up your body and adopt more power postures to allow your confidence to begin rising again.

• List down your strengths and weakness: Try understanding yourself through the

SWAT analysis. List down your strength and weakness; work on eliminating your weakness while feeling extremely proud of all your strengths. Engage more often in activities that allow you to portray your strengths and you soon will be developing your confidence back.

• Practice yoga and meditation: These arts positively improve your mental and physical health and in turn help raise your confidence level.

If however you feel you need further help in developing self-confidence you may try The Trivedi Effect®.

The Trivedi Effect® is an extraordinary phenomenon introduced to the world by Mahendra Trivedi. The Trivedi Effect® involves Energy Transmissions by Mahendra Trivedi and the Trivedi Masters™. This positive energy has the ability to transform living as well as non-living organisms for the benefit of all. The transformation is brought about by strengthening your connection with the Universal Intelligence- the source of all creation and thereby allowing you to function at optimal levels and serve a greater purpose on earth.

The beneficial results of The Trivedi Effect® have been researched and validated in over 4000 scientific studies. Thousands of people have successfully learnt how to gain self confidence and retain it life- long after experiencing The Trivedi Effect®. The Trivedi Effect® helped them successfully bring about a positive change in their outlook, thought process and behavior and to always remain emotionally and mentally strong irrespective of what the circumstances may be.

To know more on how The Trivedi Effect® can help you in building self confidence and to enroll for the Trivedi Master Wellness™ program log onto www.trivedimasterwellness.com.

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A Brief Outline Of Autism – Its Symptoms And Healing Process

Autism is a sort of mental disability. It cripples a person’s communication ability, thought process and even locomotive abilities. Quite often, people affected with autism tend to stagnate in the mindset of a child. In certain, it results in an in-stable mind that does not comprehend or is not responsive to external stimuli. Autism is not reversible, and it can ensue until the last years of an individual without much change. It is almost impossible for an individual affected with autism to live independently or to perform routine tasks that are normal people are capable of doing. They need help and assistance in every aspect of life including eating, learning, dressing and even attending social gatherings.

Autism if diagnosed in the infant stage can be healed to a certain extent. During the infant years, the brain is still flexible enough to instill new habits and formations that can mold the future of the child. It will take at least two years or more to identify the presence of autism in a child. However, certain symptoms can surface during the first twelve to eighteen months which if given immediate mental attention can revive the child. The common symptoms to be watched for including deviation from normal child behavior, remaining quiet for prolonged periods, lack of appetite, etc. Usually, new born children have a tendency to wail when they are in hunger or when in discomfort. Children affected with autism may not possess the ability to respond to their external environment which tends to keep them calm.

It is essential to subject a child to expert medical care if it does not exhibit adequate activity, response to name, baby talk, responsive gestures, etc. after twelve to twenty-four months of birth. The healing process for autism would include a variety of psychotherapy to mental conditioning which will reduce the impact of autism. It is very essential from the part of parents not to negate any unusual behavior of the child as adamancy, good behavior, etc. as they could possibly be symptoms of autism. Frequent visits to a child specialist and keeping a track of the child’s mental and physical growth will aid in identifying autism in its earlier stages. Autism although an irreversible condition; the life of people affected with it can be enhanced to a great extent through healing processes.

The Trivedi Effect® is a groundbreaking scientific phenomenon that has made human life better and sustainable. It is based on the concept of Energy Transmission which results in spiritual healing. Mahendra Trivedi is the founder of The Trivedi Effect® who through his spiritual and scientific knowledge has turned around the lives of millions for the good. Mahendra Trivedi reviews are real life examples of how the energy transmission process has revolutionized human lives. The effect is capable of reducing stress, confusion, anxiety and a variety of mental disorders that create suffering and pain. It is also capable of reducing the stress experienced by people due to autism and its negative effects to a large extent.

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